Gymnasium
The Solar Springs Health Retreat gymnasium offers state of the art fitness equipment designed to motivate and get results.
From your vantage point upon our Elliptical trainer, or any of the other great cardiovascular pieces, you overlook the ever changing landscape of the Morton National Park. Not many other gyms in Australia could boast such an amazing view.
Whether you are looking to shape and tone or develop a strong athletic physique you will find the Keiser Pneumatic Resistance machines the ultimate training partner. With the push of a button you can change the resistance without having to pull pins or lift plates enabling you to focus on having the best workout possible. By incorporating a selection of our free weights into your workout you will be well on the way to the new you.
The retreat's enormous Torson stretch chart provides illustrations and instructions for total body flexibility.